Friday, February 19, 2010

Food waste- a big money waster!

Last week, when I was getting my monthly pedicure (my one splurge!), I was reading an article that stated the average American family of four throws away $25.00 in food a WEEK!

Wasted food equals wasted money.

Here are a few ways you can curtail food waste.

Eat your leftovers:  this seems like a no brainer. When you divvy out your portions for dinner, make yourself your lunch for the next day.  If you won't eat it right away, pop it into the freezer- label it, so you don't forget what it is.

When it looks like your fruit is about to go south, freeze it
. This includes bananas!  You can use defrosted bananas in banana bread or frozen bananas are great in smoothies.  Other frozen fruit can also be used in smoothies. 
Citrus fruits can be juiced and frozen or the juice can be consumed for breakfast or put in smoothies.   I just juiced a dozen oranges tonight!  Apples can be peeled cooked into applesauce or made into apple butter.

When I buy fresh tomatoes and they get just a little too ripe- I freeze them whole, then I bake them with chicken breasts and herbs and top with fresh parm- Yummy!

Buy less. I know it seems like a strange concept, especially with all of the really great deals you will be finding, but, the one proven way to waste less is to bring less home to waste.

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